Downtown Yoga hosts yoga and art workshop

ST. GEORGE — Downtown Yoga is hosting a very special afternoon of meditative yoga and art fun. A gentle yoga set will allow your creative energy to flow freely from your heart center, followed by a deep relaxation listening to the mesmerizing sounds of the Gong, quieting your mind to fully activate the creative energy deep within you. Physically connect with your inner soul through finger-painting on canvas to visually express and heal feelings within you that have no words. Each participant is free to create whatever their heart desires as an expression of themselves “in the moment”

This therapeutic art meditation is sure to be an amazing journey of self-discovery while your inner-child is free to come out and play with you. No experience needed, beginners welcome. Men, this is not an event just for the ladies, come see what creativity has been hiding within you too! All supplies will be provided, have an open mind and try something new!

Saturday September 30 3-5:30 p.m.
Tickets: $45: advance purchase is highly recommended as space is limited.

“When we allow ourselves to accept and connect with whatever life brings our way, there is amazing grace and beauty to be found.” Sat Nam

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