FEATURE — Are you struggling to afford healthy food for yourself and your family? You’re not alone. Many people are feeling the pinch of increased living costs, including rising food prices. But there’s hope. The Create Better Health Utah SNAP-Ed Online course is a free resource that can help you learn how to eat healthy on a budget.
If you have been looking for free cooking classes near you, the Create Better Health online course is available anywhere, anytime and can help you learn new skills and prepare delicious meals.
What is SNAP-Ed?
SNAP-Ed stands for Supplemental Nutrition Assistance Program Education. It’s a program that helps people who are eligible for SNAP learn how to make healthy food choices on a budget. The program is funded by the USDA’s Food and Nutrition Service and is available in all 50 states.
What is Create Better Health Utah SNAP-Ed Online?
Create Better Health Utah SNAP-Ed Online is a free course that teaches participants how to prepare healthy meals on a budget. The course includes information on nutrition, cooking techniques and meal planning. It also includes interactive activities and quizzes to help participants learn and retain the information.
How can Create Better Health Utah SNAP-Ed Online help combat the increased costs of living?
One of the biggest expenses for many households is food. As food prices continue to rise, it can be difficult to afford healthy options. Our Create Better Health online course can help you learn how to make healthy meals that are affordable. By learning about nutrition and cooking techniques, you can make the most of your food budget and still provide nutritious meals for yourself and your family.
In addition to learning how to prepare healthy meals on a budget, this course also teaches participants about food safety, meal planning and how to shop for healthy food. These skills can help you save money by reducing food waste and avoiding expensive convenience foods. So if you have found yourself looking to take free cooking classes near you, this course is worth checking out.
Create Better Health Utah SNAP-Ed Online is a valuable resource for anyone who wants to eat healthy on a budget. By learning about nutrition, cooking techniques and meal planning, you can make the most of your food budget and provide nutritious meals for yourself and your family. Best of all, the course is free and available to anyone who is interested in improving their health and their finances.
This article originally appeared on April 20, 2023, on the USU Extension Create Better Health blog.
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