ST. GEORGE — It’s that time again to enroll at Dixie State University ICL program for Kundalini yoga and it is only $50 for all the classes.
Classes will be held on each Tuesday in room WEDU 125 at DSU from Jan. 8 until April 9, 2019 from 7-8:20 p.m. All are warmly welcome to attend Kundalini Yoga, with Lisa Stearns, Vedya Ravi Kaur.
Kundalini Yoga is the Yoga of Awareness! I refer to it as the DYI kit! No one can do your inner work for you! In just one session, you will experience the shifts of your own consciousness and connect with others in a loving accepting environment!
Let’s learn to “Vibrate the Cosmos together!” With gentle warm ups, Kriya (series of movements) and Mantra Mediation to help calm our mind and clear your subconscious, wrapping up the evening in Savashana; aka deep relaxation with the sound of the gong and crystal singing bowls! The Gong has the power to transcend your consciousness, and elevate your body, mind and soul!
Lets move past our energetic blocks, and harness that creative energy that resides on the inside of you!
Come and rejuvenate and learn new techniques to utilize in your life to bring about awareness and calm your commotional self, and dial into the more positive energies so that you can live happy, holy and most of all, just be YOU!
The techniques you learn are specifically designed for you to take home a begin your journey of personal victory and transformation. It is my hearts desire to give you tools to work with so you can expand and work towards mastery!