All posts in Health
Geoff Steurer is a licensed marriage and family therapist in private practice in St. George, Utah. He specializes in working with couples in all stages of their relationships. The opinions …
Ivins Fitness Festival runs for fun with Ironman
IVINS – In the spirit of the Ironman St. George, the 3rd annual Ivins Fitness Festival at UNITY Park offers fun activities to promote fitness an ...
Utah’s first robot-guided hip replacement surgery
SALT LAKE CITY – Salt Lake Regional Medical Center is the first hospital in Utah to perform the MAKOplasty® hip procedure, the latest innovatio ...
Meatless Monday: Fire up the grill
The weather is heating up – and that means it’s time to fire up the grill! Our traditional American grilling menu is heavy on the meat: burgers, s ...
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Breathe Easy Run/Walk to benefit community health projects
April 7, 2012, No commentsST. GEORGE – The Southwest Utah Public Health Foundation is sponsoring their second Breathe Easy Run/Walk on Saturday, April 21, at the old St. George airport. This year there will ...
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Day’s worth of yoga classes to benefit Dove Center
April 5, 2012, No commentsST. GEORGE – Join Red Mountain Spa for World Yoga Day to benefit the DOVE Center. Eight hours of yoga classes will be held at Red Mountain Spa from 10 ...
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Rex’s tips for a mixed vegetable garden
April 4, 2012, 4 CommentsSOUTHERN UTAH – Because winters in Southern Utah can be cold and everything seems to go dormant, spring is especially welcome as our flora, fauna and even selves wake up ...
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Meatless Monday: You won’t miss the eggs
April 1, 2012, No commentsAmericans are eating less meat – and we can prove it. According to a report from the U.S. Department of Agriculture, Americans are eating about 12 percent less meat now ...
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Are you ready for Meatless Monday?
March 25, 2012, 2 CommentsMarch is National Nutrition Month, and the news is full of stories on how we as Americans need to eat better. In the past few years, the long-standing food pyramid ...
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Hospice care; increasing providers and saving costs
March 15, 2012, No commentsSOUTHERN UTAH – Hospice care provides services to those persons deemed “terminal” or who are in “decline,” meaning they are “losing weight, have loss of appetite, are confused, sleeping more, ...
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