Fitness Minute: Mindset of fat loss

FEATURE — For your quick “Fitness Minute,” Teresa Ford of Fitness Level 10 stresses the importance of getting your mind right for fat loss and knowing the difference between fat loss and weight loss.

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S P O N S O R E D  C O N T E N T

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  • Fitness Level 10 |376 East Sunland Drive, No. 10, St George | Telephone 435-767-0210

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