FEATURE — For your quick “Fitness Minute,” Teresa Ford of Fitness Level 10 invites us into her rest–based training class, which is all about listening to your body first.
Watch the video above
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- Fitness Level 10 |376 East Sunland Drive, No. 10, St George | Telephone 435-767-0210
Email: [email protected]
Twitter: @STGnews
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