Fitness Minute: Resting

FEATURE — For your quick “Fitness Minute,” Teresa Ford of Fitness Level 10 invites us into her rest–based training class, which is all about listening to your body first.

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S P O N S O R E D  C O N T E N T

Resources

  • Fitness Level 10 |376 East Sunland Drive, No. 10, St George | Telephone 435-767-0210

Email: [email protected]

Twitter: @STGnews

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