Fitness Minute: Rest-based training

FEATURE — Introducing our new show, “Fitness Minute,” Teresa Ford of Fitness Level 10 invites us into her restbased training class, which is all about listening to your body first. Get it? Want it?

Watch the video above  play-arrow 

Resources

S P O N S O R E D  C O N T E N T

Email: news@stgnews.com

Twitter: @STGnews

Copyright St. George News, SaintGeorgeUtah.com LLC, 2015, all rights reserved.

Free News Delivery by Email

Would you like to have the day's news stories delivered right to your inbox every evening? Enter your email below to start!

Posted in Fitness Minute, Health and Wellness, Life, News, Opinion / Columns / Shows, Sponsored ContentTagged , , ,

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.